What are follow along audio walks and how can they help me?
Think of my follow along audio walks as fitness classes immersed in nature! Much like someone would choose a fitness class at a local gym or community facility, my follow along audio walks offer a variety of sessions at amazing outdoor locations led by a qualified fitness instructor and walking coach. My follow along audio walks are designed as a tool to help you get the most out of the time you spend walking. No matter where you are on your fitness journey, my follow along walks can help motivate and encourage you to move more, move faster and move safer.
My 'local' follow along walks allow you to follow a set route in real time and are most suitable for people local to the North Ayrshire area.
My 'global' follow along walks can be taken at a location of your choosing.
So pick a level StrollMate; I can't wait to walk with you!