Walk with Me
Ready to walk Further, Faster and Fitter while building the strength, stamina and confidence to keep enjoying an active lifestyle for years to come?
The WalkFitter membership is designed for women over 50 who want more from their walking - more strength, more energy, more confidence and more enjoyment in the way they move every day.
This isn’t about extreme workouts or pushing yourself to exhaustion. It’s about building sustainable strength, improving walking fitness and developing the kind of consistency that helps you feel stronger and move better.
Whether your goal is to improve stamina, feel stronger on hills and stairs, walk more confidently, increase your pace or simply feel fitter and more energised again, WalkFitter gives you the structure, coaching and encouragement to help you keep progressing step by step.
The WalkFitter membership will support you to:
Build Stability
Build a solid foundation for walking with better posture, balance and technique, helping you feel steady and confident on your feet
Gain Strength
Use simple, joint-friendly exercises to support your walking and strengthen your body without 'pushing through' pain
Boost Stamina
Follow step-by-step audio guidance to safely increase your walking distance, frequency and intensity at your own pace, in your own way
Improve Mobility
Improve movement quality with exercises designed to reduce stiffness, release tension and support more comfortable, efficient walking
Enhance Wellbeing
Tap into the power of walking outdoors as a moving meditation - calming your mind, lifting your mood and helping you reconnect with yourself
Find Friendship
Connect with a kind, encouraging group of StrollMates who share your goals and cheer you on every step of the way
How the WalkFitter Membership Works
The WalkFitter membership isn’t just a set of random workouts – it’s a structured pathway designed to help your body adapt, improve and move well over time.
Stroller – Build Your Foundations
Perfect if you’re new to walking for health or returning after a break.
Here we focus on posture, balance, mobility, gentle strength and efficient walking technique so walking becomes comfortable, helping you feel stronger and more confident in your walking..
Strider – Build Stamina & Resilience
As your confidence grows, we gradually increase challenge through distance, varied terrain and controlled intensity.
Strength and endurance continue to develop, preparing your body to comfortably handle greater walking demands.
Pulse Raiser – Deepen Strength & Capability
By this stage, your foundations are solid.
Exercises become more purposeful and progressively challenging, helping you build muscle, support your joints and improve overall functional strength.
Behind every walk, we’re improving your strength, stamina, balance and long-term resilience so you don’t just walk better now, you keep progressing confidently long-term.
Wherever you are right now, there is a starting point for you inside WalkFitter.
When you join you’ll get access to tools, guidance and community support that will help you build strength, consistency and confidence - step by step:
Guided Audio
Walks
Easy-to-follow sessions to motivate and pace your walks - wherever you are, whatever your level
The Stride
Guide
A clear roadmap tailored to your goals, helping you progress from Stroller to Strider to Pulse Raiser
The Stride Guide Log Book
A downloadable, printable tracker to record your starting point, your wins and reflect on your progress
Mini
Courses
Bite-sized lessons on posture, sleep, foot health and more, all designed to help you on your journey to walking well and feeling great
Monthly Group Coaching
Monthly live virtual coaching calls, focused on practical guidance, problem-solving setbacks and supporting steady progress
Community
Forum
Exclusive member community to connect with like-minded women, share your wins and feel supported every step of the way