Hi, I'm Fiona - a walking coach who helps people get back to walking…one confident step at a time.
If you used to love walking but now find it harder — whether because of pain, reduced stamina, or the fear of holding others back — you’re not alone. I’ve worked with so many people who’ve quietly stepped away from something they once loved, unsure how to start again.
I’m here to help you identify the problem, rebuild your strength, stamina, balance, confidence and more — gently, supportively and at your pace.
Whether your goal is to walk pain-free, enjoy longer strolls with loved ones, or simply feel like yourself again, I’d love to support you.
Take a look around and if something speaks to you, feel free to reach out. I’m so glad you’re here!
George and I just wanted to say thanks for all your patience, help and encouragement introducing us to Nordic walking. We really get a lot out of the classes with all your skill introducing exercises to help and make sure we stretch safely. I no longer get a sore lower back walking uphill thanks to improving my technique and George feels his posture is improving. It’s been a revelation. So good to get outside and get some fresh air too !
- Anne and George -
Why choose me?
I am a fully qualified fitness instructor with over a decade of experience in coaching clients on safe and effective walking techniques and functional exercise. Some of my qualifications in the fitness industry include:
Level 1 Functional gait assessment
Level 2 Functional gait assessment
Diploma in fitness and Nordic walking
Level 3 sports massage
Level 3 personal trainer
Level 2 gym instructor
Level 2 exercise to music