Hi, I'm Fiona and I'm a walking coach.
I’m ready to use my skills, expertise and passion to get you walking further, faster and fitter!
If you’re ready to: reduce pain; improve your posture, balance and cardiovascular health; increase your pace and confidence; become part of a walking community and so much more, then I invite you to browse my site and reach out with any questions.
George and I just wanted to say thanks for all your patience, help and encouragement introducing us to Nordic walking. We really get a lot out of the classes with all your skill introducing exercises to help and make sure we stretch safely. I no longer get a sore lower back walking uphill thanks to improving my technique and George feels his posture is improving. It’s been a revelation. So good to get outside and get some fresh air too !
- Anne and George -
Why choose me?
I am a fully qualified fitness instructor with over a decade of experience in coaching clients on safe and effective walking techniques and functional exercise. Some of my qualifications in the fitness industry include:
Level 1 Functional gait assessment
Diploma in fitness and Nordic walking
Level 3 sports massage
Level 3 personal trainer
Level 2 gym instructor
Level 2 exercise to music