Guided Audio Walks

To help you stay active between my coached walking sessions, I have walked a variety of routes around the local area and recorded follow along sessions in real time. 

During these walks I will guide you on the exact route to follow from start to finish, using verbal directions and land marks.  The audio is accompanied by a map and a transcript, should you need them.

During the walks I will coach you on efficient walking technique, the best walking posture, how to manage your intensity and more…just imagine, having me in your ear on every walk.   

These guided walks also help take the uncertainty out of trying new routes and discovering new places.

Still unsure about trying one of these routes by yourself?  Then keep an eye on the events section and join us on a group Adventure walk to help you become familiar with these sites before you try them on your own.