What are 'global' follow along audio walks and how can they help me?
My 'global' follow along walks are walks that can be taken at a location of your choosing as opposed to those that follow a set route. Whether that's from your very own doorstep or on a beach in the Canaries, the choice is yours. Although walking in any location is beneficial, I would strongly encourage you to try and walk in a green or blue space in order to reap the proven benefits from spending time in nature.
So pick a level StrollMate; I can't wait to walk with you!