First off, let me just say that I LOVE Nordic Walking and that will never change (see this blog on why I fell in love with Nordic Walking), but somewhere along the line I realised that to really help as many people as possible, Nordic walking could only ever be one tool in my toolbox. […]
Helping Women Walk Better: Why I Moved From Nordic Walking Instructor to Walking Coach Read More »
When it comes to Nordic walking, not all poles are alike. But which ones are best? In this article we’ll take a look at the types of poles available and which of those may be best suited to your needs. At the end of the post I’ll give my personal preference. An investment in your
How to choose the correct Nordic walking pole Read More »
I first came across Nordic walking back in my days as a Countryside Ranger. The ‘green health’ initiative was just starting and my employer suggested that I go to a workshop to learn to deliver Nordic walking sessions. ‘Nordic walking’, I said, ‘that sounds like a load of anoraks and bobble hats! Not my scene
What is Nordic walking? Read More »
