My Services
Helping you walk Further, Faster and Fitter!
I offer a range of services designed to help you improve the way you walk, build strength and feel more confident in everyday movement.
Whether you want to walk further, feel stronger on hills and stairs, improve stamina, move more efficiently or simply feel more comfortable on your walk, there are different ways I can support you.
Fitness Walks
Guided outdoor fitness walks to improve fitness, stamina, strength and confidence in a supportive group environment.
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Walking & Movement Assessment
Personalised assessments to help improve how you move and increase your walking efficiency.
Contact me for details
Soft Tissue Release
Hands-on soft tissue work to help address muscle imbalances, reduce tension and improve movement quality
Contact me for details
WalkFitter Membership
An online coaching programme for 50+ women, to help improve walking fitness, build strength and maintain consistency.
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Guided Audio Walks
A library of guided walks with real-time audio coaching, designed to motivate and help you stay consistent.
Available to members only
Mini-Courses
Short learning modules with simple, actionable steps to help support your walking fitness journey.
Available to members only.