My Services
Helping you walk Further, Faster and Fitter!
I offer a range of services, all designed to complement each other and support your walking from the ground up. Whether your goal is to start a beginner’s walking programme, walk more comfortably and with less pain, or refine how you move for long-term health benefits, I can help.
Together, we focus not just on walking better now, but on building the strength, stamina and confidence that keeps you moving well for years to come.
Please see my range of services below.
Nordic Walking
A full body workout using specially designed poles which make your walk much more effective whilst making it feel easier!
Gait Assessment
Get to the root cause of your problem with an assessment of your walking mechanics.
Contact me for details.
Prehab/Rehab
Address any issues specific to you with a specially designed individualised programme.
Contact me for details.
Remedial Massage
Hands on body work to help re-balance muscle tissue.
Contact me for details.
Guided Audio Walks
Available to members only. Sign up to become a StrollMate here.
Mini-Courses
Available to members only. Sign up to become a StrollMate here.