Hi, I'm Fiona and I'm a walking and wellness coach.
I help women over the age of 40 reclaim their walking freedom - free from pain, fatigue or frustration - so they can walk Further, Faster and Fitter.
If you used to love walking but something has gotten in the way, like pain, reduced stamina, lack of confidence or the fear of holding others back, you’re not alone!
I’ve worked with so many people who’ve had to quit walking because it’s become too hard. Walking was a lifeline for me at a time when I couldn’t do anything else so I know first hand the importance of maintaining the ability and that’s why I created WalkFitter.
Whether your goal is to get back to comfortable walking, confidently accept an invitation to walk with friends or not have to worry about forward planning based on how you’ll feel after, then I’d love to support you.
If you’re ready to reclaim your walking freedom then I invite you to browse my site and reach out with any questions.
George and I just wanted to say thanks for all your patience, help and encouragement introducing us to Nordic walking. We really get a lot out of the classes with all your skill introducing exercises to help and make sure we stretch safely. I no longer get a sore lower back walking uphill thanks to improving my technique and George feels his posture is improving. It’s been a revelation. So good to get outside and get some fresh air too !
- Anne and George -
Why choose me?
I am a fully qualified fitness instructor with over a decade of experience in coaching clients on safe and effective walking techniques and functional exercise. Some of my qualifications in the fitness industry include:
Level 1 Functional gait assessment
Level 2 Functional gait assessment
Diploma in fitness and Nordic walking
Level 3 sports massage
Level 3 personal trainer
Level 2 gym instructor
Level 2 exercise to music